Welcome to my website www.bodysculpture.org. As it says at the top my name is Chisato Mishima and I am Japanese. I am currently living in Nagoya Japan. I am an I.F.B.B. professional fitness competitor. I have been competing for about twelve years, first in Aerobics and then in Ms. Fitness.
I am creating my own fitness association based on the lifestyle of health and fitness called Body Sculpture. To do this I have been studying transcendental meditation, NLP and exercise physiology. To learn Body Sculpture I lived in England for two years and just recently in California for two years. I believe that it's simply not enough to train hard and develop a great physique. If we want that hard training to improve our quality of life then we must also understand why we do it (NLP) and how to do it the very best way we can (exercise physiology)
On this website I will introduce myself, Body Sculpture, my lifestyle and try to show you some of the things I have learned. If you are interested then by all means email me.
If you'd just like just to leave a short note then please use the form at the top of the screen.
I am happy to hear about your training and any feedback you may have as to how to improve my website.
Thank you
Chisato Mishima